Patient Education Series

• How to use the Accuhaler
• How to use the Turbuhaler
• How to use the Space Chamber
• How to use the Metered Dose Inhaler
• How to use the Aerochamber
• Metered Dose Inhaler (video) English, Chinese, Malay, Indian
• Turbuhaler (video) English, Chinese, Malay, Indian
• Accuhaler (video) English, Chinese, Malay, Indian
• Spacer with mouthpiece

• Early Childhood nutrition from 0 – 6 months
• Early Childhood nutrition from 6 – 12 months
• Early Childhood nutrition from 12 – 24 months
• National Childhood Immunisation Schedule (NCIS)
• Stay One Step Ahead with Vaccinations
• Post Vaccination Advice for Children

• 6 Steps to Effective Toothbrushing
• 4 Steps to Flawless Flossing
• How to use an Interdental Brush?
• How to use an End Tufted Brush?
• Tooth Decay
• Radiotherapy and its dental implications
• Infant Oral Health Programme
• Early Childhood Caries
• Journey to a perfect smile
• All about braces
• Removable appliances
• Wisdom Teeth
• Obstructive sleep apnea
• Orthognathic surgery
• Dental Implants
• Crown and Bridges
• Dentures
• Cracked Tooth
• Understanding Temporomandibular Joint Disorders
• Periodontal Disease
• Root Canal Treatment
• Geriatric Special Care Dentistry Clinic (GSDC)

(1) Managing Diabetes

• 3 BE’s To Beat Diabetes (Diabetes Hub)
• 3 Tips on managing diabetes (video) English | Chinese | Malay |Tamil
• Basics of Diabetes
• Living with Diabetes (English)
• Living with Diabetes (Chinese)
• Living with Diabetes (Malay)
• Living with Diabetes (Tamil)

(2) Blood Glucose (new)

• Guide to using Blood Glucose Monitor

(3) Medication

• Insulin Pen Preparation and Administration
• Insulin Site Rotation
• Types of Insulin
• Medicines for Type 2 Diabetes

(4) Hypoglycemia & Hyperglycemia

• Hypoglycemia: What to Do
• Signs & Symptoms

(5) Diet

• Diet Tips for Diabetes Care
• Let's Eat

(6) Exercise

• Exercise as a Winning Weapon

(7) Foot care

• Diabetes Mellitus - Foot Care
• Foot Care (4 languages)

(8) Sick Day

• Sick Days for Type 2 Diabetes (English/Chinese)
• Sick Days for Type 2 Diabetes (Malay/Tamil)
• Managing your glucose levels when you are sick

(9) Safety Tips

• Travelling and Diabetes
• Driving Safely with Diabetes

(10) Ramadan

• A safer Ramadan for Patients with Diabetes (English/Malay)
• Diabetes and Ramadan

• Corns and Callouses
• Plantar Warts (Verrucas)
• Plantar Fasciitis

• Dyspepsia
• Fatty Liver Disease
• Proton Pump Inhibitors (PPI)

• Nicotine Replacement Therapy
• SHP Health Wellness Clinic (HWC) — Psychology Service
• Weight Management
• Quick Tips to Better Health

(1) My Healthy Plate

• Obesity and how it can affect you (English/Chinese)
• Obesity and how it can affect you (Malay/Tamil)
• Brisk Walk Your Way to Better Health
• Losing Weight the Healthy Way
• Healthy Bones (English)
• Healthy Bones (Chinese)
• Healthy Bones (Malay)
• Healthy Bones (Tamil)
• Quit for Life English | Chinese | Malay

(2) Fall Prevention

• Fall Prevention (booklet) English & Chinese | English & Malay | English & Tamil
• You can prevent Falls (video) English | Chinese

(3) Wound Care

• Guide to Self Wound Care English & Chinese
• Self Wound Guide
• Wound Care Leaflet for Patient and Caregiver English & Chinese

(4) Vaccination

• National Adult Immunisation Schedule (NAIS)
• Post Vaccination Advice for Adults

(5) Exercise Advice for Patients with Chronic Diseases

• Exercise for Heart Health
• Exercise for Patients with Asthma/COPD
• Exercise for Bone Health
• Exercise for Healthy Blood Sugar
• Exercise for Healthy Blood Pressure
• Exercise for a Healthy Weight
• Exercise for Elderly
• Exercises You Can Do

(6) Healthy Cooking Recipes

• Mushroom Soup
• Spicy Steamed Fish
• Teochew Fish Porridge
• Thai Fishcakes

• Why you should get a blood pressure meter (English/Chinese)
• Why you should get a blood pressure meter (Malay/Tamil)
• Guide to using Blood Pressure Monitor (new)
• Your Guide to Lowering Blood Pressure
• Guide for a Potassium Restricted Diet
• Cholesterol Matter English | Chinese | Malay | Tamil

• Medications & Possible Severe Skin Reactions

• Achilles Tendon Injury
• Acute Musculoskeletal Pain And Injury
• Ankle Sprain
• Carpal Tunnel Syndrome
• Frozen Shoulder
• Iliotibial Band (ITB) Friction Syndrome
• Knee Osteoarthritis
• Lower Back Pain
• Musculoskeletal Pain
• Neck Pain
• Patellofemoral Pain Syndrome
• Plantar Fasciitis
• Rotator Cuff Injury
• Tennis Elbow
• Trigger Finger Thumb
• What is Pain?

• Gout Management (English)
• Gout Management (Chinese)
• Gout Management (Malay)
• Which Colorectal Cancer Screening Test Should I Choose? (English)
• Which Colorectal Cancer Screening Test Should I Choose? (Chinese)
• Which Colorectal Cancer Screening Test Should I Choose? (Malay)