Diabetes

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Diabetes Guide

• Diabetes: Signs and Symptoms
• Diabetes in Singapore: Stats and Prevention Tips
• How to Diagnose Diabetes
• Type 2 Diabetes: Risk Factors
• Living with Diabetes [ English | Chinese | Malay | Tamil ]
• Tips to Better Health: Keeping my Blood Sugar Healthy
• Differences between Type 1 and Type 2 Diabetes
• Knowing your Diabetes ABCs (HbA1c, Blood Pressure and Cholesterol)
• Taking Control of Diabetes [ English | Chinese| Malay | Tamil ]
• Diabetes and Vaccinations: Prevent Influenza, Pneumonia, Hepatitis B, and More
• Recognising Reactions to stress

Diabetes & Diet

• A Balanced Diet
• Top Diabetes Food Tips: Carbohydrates, Fruit and Fibre
• Easy Steps for a Healthy Diabetes Diet
• Diabetes Nutrition: Managing Weight for Better Blood Glucose Control
• Diabetes Nutrition: How Food Affects Your Blood Glucose
• Diabetes Meal Planning: Basic and Advanced Carbohydrate Counting
• Diabetes: How to Read Food Labels Correctly
• Diabetes: 8 Steps for a Healthy Diet
• Diabetes and Glycaemic Index: What You Need to Know
• Diabetes: Limitations of Glycaemic Index for Blood Glucose Control
• Diabetes and Alcohol
• Diabetes Diet: Tips on Vegetables, Protein and More​
• Diabetes as a Teenager: How to Cope

Blood Glucose Control for Diabetes

• Low Blood Glucose (Hypoglycaemia): Warning Signs and Symptoms
• Low Blood Glucose (Hypoglycaemia): What To Do
• Features of Flash Glucose Monitoring
• Benefits of Diagnostic and Real-time Continuous Glucose Monitoring
• Continuous Glucose Monitoring for Blood Glucose Control
• Diabetes: Beware of Low Blood Sugar (Hypoglycaemia)
• Diabetes HbA1c Test: Why Is It Important?
• Low and High Blood sugar
• Hypoglycaemia: Is HbA1c a Good Indicator?

Sick Days for Diabetes

• Sick Days for Type 2 Diabetes [ English | Chinese | Malay | Tamil ]
• Medication Guide
• Kidney Care

Diabetes Care during Festivals

• A safer Ramadan for patients with diabetes [ English | Malay ]
• Diabetes and Ramadan: 9 Tips for Safe Fasting
• How to Keep Your Blood Sugar in Check During Chinese New Year
• Diabetes and Chinese New Year: Sugar Everywhere, but Beware!
• Diabetes and Chinese New Year: Why Monitor Blood Sugar Levels?

Eye Care for Diabetes

• Diabetes and Your Eyes
• Diabetic Retinopathy: How to Prevent Vision Loss
• Diabetes Complications: Prevent Eye Diseas
• Cataract and Diabetes
• Diabetic Retinopathy: Diagnosis

Dental Care for Diabetes

• Diabetes and Your Teeth
• Diabetes Oral Health Complications and Prevention
• Diabetes: Signs of Gum Disease and Tips
• Diabetes and Teeth: FAQ on Wisdom Teeth, Dentures and More

Foot Care for Diabetes

• Importance of Diabetic Foot Screening (English subtitles)
• Importance of Diabetic Foot Screening (Chinese subtitles)
• Diabetes and Your Feet
• How Diabetes Affects the Feet
• Diabetes Foot Risk Levels
• Diabetes Foot Care Tips (Check, Clean, Moisturise)
• Diabetes Foot Care Tips (Cut Toenails, Wear Proper Shoes and Foot Screening)
• How to check your feet?
• Why check your feet?
• Diabetes: More Foot Care Tips
• What to Do During a Diabetes Foot Emergency
• How to Moisturise Feet
• How to File Build-up of Hard Skin or Corns for Diabetes
• How to Look After Your Toenails with Diabetes
• How to Choose Shoes with Good Support and Fit
• Tips to Avoid Foot Complications
• A Simple Guide to Good Food Wear
• Corns and Callouses
• Plantar Fasciitis
• Plantar Warts (Verrucas)

Insulin Therapy

• Insulin Injection: How to Use
• How to Draw Insulin from a Vial
• Insulin Pen: Preparation, Administration and Storage
• How to Administer Insulin with a Syringe
• Insulin Syringe Preparation: How to Mix Short- and Intermediate-Acting Insulin
• Diabetes: How to Monitor Blood Glucose Levels
• Tips for Insulin Injection Site Rotation
• Diabetes: Types of Insulin and Their Action Profiles
• Diabetes: Ideal Blood Glucose Targets and Ways to Achieve Them

Diabetes and Exercise

• Exercise Plan
• Tips for a Safe Workout
• How to Exercise Safely with Diabetes Complications 
  

Stress and Diabetes

• How to Cope with Stress of Diabetes Management
• Stress and Diabetes

Travelling with Diabetes

• Tips for Travelling with Diabetes
• Travelling with Diabetes: Packing Checklist
• Hypoglycaemia (Low Blood Glucose) and Driving Safely

Diabetes and Complications

• Diabetes: Annual Screening to Prevent Complications
• Diabetes and Liver Disease: When Being Thinner Raises the Risks
• Diabetes Complications: Kidney, Nerve, Heart and Blood Vessel Diseases
• How Visceral Fat (Belly Fat) Raises Diabetes Risk
• Diabetes and Your Kidneys: How to Prevent Diabetic Nephropathy

Prediabetes

• Prediabetes: Tips to Reverse It
• How to Reverse Prediabetes with Exercise (If You Never or Hardly Exercise)
• How to Reverse Prediabetes with Exercise (If You Exercise Occasionally)
• Prediabetes FAQs
• Prediabetes - Why You Should Act Now
• Prediabetes - What You Should Know