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Coronary Artery Disease

Coronary Artery Disease - How to prevent?

You can prevent or slow down coronary artery disease by improving the health of your heart and blood vessels. Here are some heart healthy activities:

  • Exercise at least 150 minutes a week, with moderate intensity exercise
  • Get six to eight hours of sleep daily
  • Take two servings of fruits and three servings of vegetables daily
  • Achieve and maintain a healthy BMI (Body Mass Index). The healthy range for Asians is from 18.5 to 22.9 kg/m2.
  • Stop or not start on smoking

For more information on heart health activities and nutrition guide, visit our 'Guide for Patients with Coronary Atherosclerosis' here.

Coronary Artery Disease - Preparing for surgery

Coronary Artery Disease - Post-surgery care

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